University of Liverpool University App Store

Photograph of an iPhone displaying the record emtion screen Picture of the Catch It app icon

Catch it - Making sense of your moods

Catch it - Making sense of your moods

Catch It is a joint project between the Universities of Liverpool and Manchester, to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

Helping users better understand their moods through use of an ongoing diary.

What's in the app?

What's in the app?
available on Google Play available on the App Store